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Healthy Eating in Ramadan for Detox

Ramadan DetoxAs salaam alaikum peeps – it’s almost Ramadan again! Is it just me or is this like one of the best times of the year?

So I know we all start getting ready to have our spiritual game on – but somehow we tend to overlook the physical benefits that fasting has on our system… Like boosting our metabolism, clearing toxins, improving our sensitivity to insulin and decreasing our blood pressure and so much more

The problem is not a lot of us actually get our body into detoxification. You see just because we are fasting doesn’t automatically mean that we are detoxing … 

In fact, if you gain weight during Ramadan – as most of us tend to do – then you’re body isn’t really detoxing like it should be. So what are you doing wrong you might be wondering…

While I’d love to answer this for you in this post, I think it would take me many many pages to really give you the info you’re looking for – and more importantly you might just fall asleep while you’re trying to read it all.

So instead Ayesha (my sister and business partner – also a nutritionist) and I have put together a FREE webinar on:

Healthy Eating in Ramadan

And you’re invited to attend at your own convenience!

If you’re interested all you have to do is sign up (on the right) and I’ll send you the link for the session! Oh and in case you’re wondering, this one-hour Seminar covers healthy eating during Ramadan including how to make healthy choices for suhur and iftaar that will help you start detoxing your system!

Ayesha and I really hope you enjoy the session – do let us know what you think and leave us a comment below with any questions you might have.

RAMADAN KAREEM!!

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